Technique
Elbows slightly bent, the movement is led by the elbows, the dumbbells rise to shoulder level, without swinging the torso or raising the shoulders towards the ears.
Technique videos
How To: Dumbbell Side Lateral Raise · ScottHermanFitness
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Other exercises in the group «Shoulders»
Where it fits in the plan
This exercise loads the «Shoulders». How many weekly sets it should get is on the training volume page, where ranges are collected from publications for every goal.